Spend Some Time On Skates

The Fountain City Roller Derby training session teaches proper skating and roller derby techniques, but the best way to get a head start and to improve quickly is to get comfortable on wheels! There are many skating rinks throughout the Kansas City metro area. Below is a list with skating rinks. Many offer speed skate rentals for a bit more. This will feel most like a derby skate, but any time you can spend on any quad skates (not inlines) is beneficial.